Rebecca Berg, RDN
Personality:
Rebecca is known by her clients for being approachable, compassionate, and deeply trustworthy. Her warm demeanor, paired with an honest and encouraging communication style, helps clients feel comfortable, confident, and fully supported throughout their journey together.
Background:
Rebecca is a Registered Dietitian Nutritionist based in New York. She holds a master’s degree in Clinical Nutrition from Columbia University and completed her Dietetic Internship at Brigham and Women’s Hospital, a leading academic medical center affiliated with Harvard Medical School. She went on to specialize in oncology nutrition at Mount Sinai Hospital in New York City, where she spent three years developing a nuanced understanding of the complex relationship between nutrition, lifestyle, and health outcomes. Today, Rebecca works exclusively with clients one-on-one, guiding them toward a wide range of nutrition and wellness goals through a personalized, evidence-based approach. In addition to her nutrition practice, she is a passionate Pilates instructor who draws on her experience with the reformer to help clients cultivate a strong mind-body connection and build sustainable, holistic habits.
Specialties:
Healthy weight loss, weight management, mindful and intuitive eating, disordered and emotional eating, healing relationships with food and body, diabetes, cardiovascular disease (high blood pressure, high cholesterol), IBS, Polycystic Ovary Syndrome (PCOS), pre and postnatal health
Counseling Philosophy:
Blending clinical expertise with a holistic approach, Rebecca empowers individuals to achieve lasting health and well-being. She provides personalized nutrition counseling, taking the time to understand each patient’s medical history, lifestyle, and preferences to help them cultivate sustainable habits, enhance their quality of life, and feel their best—inside and out.
Affiliations:
Rebecca is an active member of the Academy of Nutrition and Dietetics (AND) and the Greater New York Dietetic Association.
Personal Interests:
Outside of work, Rebecca enjoys traveling, reading, and spending time with her new nephew. She also teaches Pilates across the city and loves experimenting with new recipes in the kitchen.