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Hair loss can be devastating, but you’re not alone. More than 80 percent of men and nearly half of women experience significant hair loss during their lifetime. Before you impulsively buy the next big hair loss supplement, learn about whether it’s worth your heard-earned money.
Read MoreIf you’re ambivalent about working 1:1 with a dietitian, we completely understand. Here is what you can expect from the very first appointment.
Read MoreIf you’re controlling or cutting calories, it’s imperative you understand the dangers and risks involved. Fortunately, there is a safe and healthy way to reduce calories and create a calorie-deficit.
Read MoreNoom is used by over 45 million users worldwide. Does that mean you should use it too?
Read MoreDetermining your healthiest weight is not an easy feat. It’s not as simple as referencing the antiquated BMI chart or asking your doctor.
Read MoreHere is everything you need to know about this trending TikTok weight loss drug that is capturing the attention of consumers and celebrities alike.
Read MoreBefore you jump on the sea moss supplement bandwagon, make sure you know what you’re putting in your body!
Read MoreThere are no “good” or “bad” foods when it comes to healthy eating. But there are certain foods that are more nutritious than others.
Read MoreIf you’re a “coffee first” kind of person, you’re not alone. 66% of Americans drink coffee daily. But what are the health effects of daily consumption?
Read MoreDiscover how to improve your relationship with, and trust, food as seen in The Core 3 Healthy Eating Plan.
Read MoreChlorophyll is trending and there is a reason why. Before you go dropping that green liquid into your water glass, know what you’re signing up for!
Read MoreShould you give in to the hype and try intermittent fasting or are you better off eating whatever time you want? We break it down so that you can ultimately choose what’s best for your body.
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