Diet Tips & Trends

Are Environmental Toxins Making You Gain Weight?

Toxins and chemicals in our environment may have a significant impact on weight and overall health. Specifically referred to as “Obesogens,” these toxins may directly or indirectly affect ¬†weight through disruption of metabolic, hormonal, or developmental processes. These chemicals can also interfere with our body’s regulatory system which is connected to our ability to burn […]

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March 21, 2017
Posted by Lisa Moskovitz

Eat To Lower Blood Pressure

Diet and Hypertension A low-sodium diet has been the key to lowering hypertension, or chronically high blood pressure for years. Recent research has changed that thinking process and today we know there are additional nutrients including vitamins, minerals, polyphenols, and other compounds, that can have just as much of an impact on regulating pressure. Here […]

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April 26, 2016
Posted by Lisa Moskovitz
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